Topics, In Blended Learning Format:

• Workplace physiology and human-body mechanics.
• Pre-work Warm-Up Exercises.
• Stepping, Handling & Lifting (SHL) Body Protection Techniques.
• Classroom practice and application of SHL Techniques.
• Application of Observation / Intervention and Motivation in the Office.
• Workstation Ergonomics.
• Workstation assessment of Ergonomic features.