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    • Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey

    Class and Course
    1. NExT
    2. Health Safety and Environment (HSE)
    3. Injury Prevention Program Train The Trainer

    Injury Prevention Program Train The Trainer

    • Advanced
    • 3 Days
    • classroom1Classroom

    • This 3-day course will train HSE professionals on how to effectively deliver an Injury Prevention course.
    • This train-the-trainers course is a hybrid of the Injury Prevention Program Level 3 course.
    • Course created to prepare individuals to deliver SIPP Levels 1 and 2.
    • The injury Prevention level 1 course is intended for all field and office employees.
    • The course duration is 3 full days.
    • The course is designed to deliver In class due to exercises and practical activities.
    • Upon successful completion of this class, HSE professionals should be capable of presenting an injury prevention class.  

    Day 1

    • Introduction
    • Welcome, Orientation, Introduction
    • Induction to SIPP Video
    • Small Changes – Big Differences 
    • Tug of war exercise
    • Body Control Techniques
    • Human body
    • Human Body Video
    • Skeleton
    • Joints
    • Cartilage
    • Ligaments
    • Muscles/Tendons
    • Nerves
    • Spine
    • Back Compressive Forces
    • Warm-up /Stretching
    • Warm-Up Exercises - Work
    • Warm-Up to Work Video
    • NECK ROLLS
    • SHOULDER ROTATIONS​
    • ARM​ SWINGS​
    • WRIST ROTATIONS​
    • KNEE​ RAISES​
    • ANKLE ROTATIONS​
    • LEG SWINGS​
    • SQUATTING​
    • SIDE ​LUNGES​
    • REVERSE LUNGES
    • Warm-Up Exercises – Office
    • Warm Up to Office Video​
    • DOORWAY CHEST STRETCH
    • NECK STRETCH
    • NECK  STRETCHES
    • ANKLE FLEXION
    • ANKLE ROTATIONS
    • WRIST STRETCH
    • FOREARM STRETCH
    • QUADRICEPS STRETCH
    • CALF STRETCH
    •  SHOULDER ROTATIONS
    •  OVERHEAD STRETCH
    •  HIP FLEXOR STRETCH
    • HAMSTRING STRETCH
    • SITTING HAMSTRING STRETCH

    Day 2

    • 6 SIPP BODY CONTROL TECHNIQUES
    • Line of Strength with Video
    • Side Stepping with Video
    • Safe Working Zones with Video
    • Smart Grip with Video
    • Watch Your Head with Video
    • Bracing & Spinal Alignment with Video
    • Special techniques
    • STAIR TECHNIQUE 
    • CLIMBING 3-POINT
    • TEAM CARRY
    • 6 Techniques & Manual Lifting Video
    • Manual lifting
    • BEFORE YOU LIFT
    • STARTING TO LIFT
    • DURING THE LIFT & TEAM CARRY
    • Classroom Manual Lifting Practical
    • Techniques Review
    • Group Exercise - IPP Techniques Infographic
    • Risk Control Hierarchy
    • Group Exercise – Teams
    • Circle of Influence & Circle of Concern
    • Group Exercise - Circle of Influence & Concern
    • Stopping the Job
    • Always Consider…
    • Observation Intervention
    • Observation Intervention Video 
    • Why do we need it?
    • Why can't we stay safe?
    • HOW DO I INTERVENE?
    • Positive Interventions to reinforce safe behaviors

    Day 3

    • Ergonomics
    • Office Ergonomics
    • CONDITIONS/ OFFICE WORKING ENVIRONMENT
    • BEHAVIOR
    • HOW DO I SIT?
    • IPP & OI Practical Session
    • Housekeeping
    • SORT
    • SET IN ORDER
    • SHINE
    • STANDARDIZE
    • SUSTAIN
    • Housekeeping Competition Video
    • Design for HSE (DfHSE)
    • How to Contribute?
    • REPORT
    • SUGGEST
    • ADJUST
    • Hand Injury Prevention
    • Your Hands. Your Livelihood
    • Why Focus on Hands & Fingers
    • Bigger Things to worry About at Work
    • Hand Injuries Shapes and Sizes
    • How can I protect my hands and fingers?
    • HANDS UP BEFORE HANDS-ON
    • DON’T FORGET YOUR NON-DOMINANT HAND
    • RIGHT TOOL EVERY TIME
    • HANDS-FREE TOOLS WORK
    • Hand Injuries
    • Crush and pinch
    • Cuts and abrasions
    • Slips, trips, and falls
    • Burns and scalds
    • Strains and sprains
    • Five for Hand Injury Prevention 
    • Hand Tools
    • Commentary Task Assessment Process
    • Overview

    • Individuals who will be teaching classes on the topic of Injury Prevention.

    Day 1
    • Introduction
    • Welcome, Orientation, Introduction
    • Induction to SIPP Video
    • Small Changes – Big Differences 
    • Tug of war exercise
    • Body Control Techniques
    • Human body
    • Human Body Video
    • Skeleton
    • Joints
    • Cartilage
    • Ligaments
    • Muscles/Tendons
    • Nerves
    • Spine
    • Back Compressive Forces
    • Warm-up /Stretching
    • Warm-Up Exercises - Work
    • Warm Up to Work Video
    • NECK ROLLS
    • SHOULDER ROTATIONS​
    • ARM​ SWINGS​
    • WRIST ROTATIONS​
    • KNEE​ RAISES​
    • ANKLE ROTATIONS​
    • LEG SWINGS​
    • SQUATTING​
    • SIDE ​LUNGES​
    • REVERSE LUNGES
    • Warm-Up Exercises – Office
    • Warm Up to Office Video​
    • DOORWAY CHEST STRETCH
    • NECK STRETCH
    • NECK  STRETCHES
    • ANKLE FLEXION
    • ANKLE ROTATIONS
    • WRIST STRETCH
    • FOREARM STRETCH
    • QUADRICEPS STRETCH
    • CALF STRETCH
    • SHOULDER ROTATIONS
    • OVERHEAD STRETCH
    • HIP FLEXOR STRETCH
    • HAMSTRING STRETCH
    • SITTING HAMSTRING STRETCH
    Day2
    • 6 SIPP BODY CONTROL TECHNIQUES
    • Line of Strength with Video
    • Side Stepping with Video
    • Safe Working Zones with Video
    • Smart Grip with Video
    • Watch Your Head with Video
    • Bracing & Spinal Alignment with Video
    • Special techniques
    • STAIR TECHNIQUE 
    • CLIMBING 3-POINT
    • TEAM CARRY
    • 6 Techniques & Manual Lifting Video
    • Manual lifting
    • BEFORE YOU LIFT
    • STARTING TO LIFT
    • DURING THE LIFT & TEAM CARRY
    • Classroom Manual Lifting Practical
    • Techniques Review
    • Group Exercise - IPP Techniques Infographic
    • Risk Control Hierarchy
    • Group Exercise – Teams
    • Circle of Influence & Circle of Concern
    • Group Exercise - Circle of Influence & Concern
    • Stopping the Job
    • Always Consider…
    • Observation Intervention
    • Observation Intervention Video 
    • Why do we need it?
    • Why can't we stay safe?
    • HOW DO I INTERVENE?
    • Positive Interventions to reinforce safe behaviors 
    Day 3
    • Ergonomics
    • Office Ergonomics
    • CONDITIONS/ OFFICE WORKING ENVIRONMENT
    • BEHAVIOR
    • HOW DO I SIT?
    • IPP & OI Practical Session
    • Housekeeping
    • SORT
    • SET IN ORDER
    • SHINE
    • STANDARDIZE
    • SUSTAIN
    • Housekeeping Competition Video
    • Design for HSE (DfHSE)
    • How to Contribute?
    • REPORT
    • SUGGEST
    • ADJUST
    • Hand Injury Prevention
    • Your Hands. Your Livelihood
    • Why Focus on Hands & Fingers
    • Bigger Things to worry About at Work
    • Hand Injuries Shapes and Sizes
    • How can I protect my hands and fingers?
    • HANDS UP BEFORE HANDS-ON
    • DON’T FORGET YOUR NON-DOMINANT HAND
    • RIGHT TOOL EVERY TIME
    • HANDS-FREE TOOLS WORK
    • Hand Injuries
    • Crush and pinch
    • Cuts and abrasions
    • Slips, trips, and falls
    • Burns and scalds
    • Strains and sprains
    • Five for Hand Injury Prevention 
    • Hand Tools
    • Commentary Task Assessment Process
    • Overview

                                                                                              • A good understanding of HSE, including the basics of injury prevention

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