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    • Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey
    Customize Your Learning Journey

    Class and Course
    1. NExT
    2. Business Management
    3. Effective Time Management, Work Organization and Stress Control

    Effective Time Management, Work Organization and Stress Control

    • Foundation
    • 5 Days
    • classroom1Classroom

    Good time management and organizational skills help us to be more productive and focused in our work and home lives.  Through active learning we look at the pitfalls of bad time management and organization skills and how behaviors can be changed to make us more effective, reducing stress and increasing our focus.

    Proactively seeking to identify our stressors, helps us to navigate them.  This self management keeps us on track and provides us with skills to help others deal with their work stress, and how we interact with others under stress.
    Day 1 - Personal Effectiveness

    • Personality Styles

    • Emotional and Adversity intelligence

    • Work life balance

    • Social, physical and emotional wellness

    • Understanding stress for you

    • Identifying your work-based stressors and distractors

    Day 2 - Planning and Organization

    • Objectives, goals and key results

    • Prioritization of work 

    • Planning usage of time for completion of tasks and goals

    • Eustress – the positive stress

    • Managing daily change 

    • Effective meetings

    Day 3 - Time management

    • Effective tools for managing the stress

    • Time management and organizational tools, techniques and methodologies

    • Time management tools for different purposes

    • Task scheduling and prioritization

    Day 4 - Managing your daily activities and stressors

    • Daily mindfulness application at work

    • Organization of the workspace to be more productive

    • When and how to say 'no' in a positive way

    • Managing interruptions

    • Organizing data and information

    • Efficient decision making

    • Working to deadlines

    Day 5 - Interacting with others to reduce stress

    • Activity Listening

    • Managing your time whilst working with others

    • Workplace Trust

    • Delegating and collaborating with others.

    • Navigating different work styles.

    • Managing and navigating the stress in others.

    • Impacts of perceptions

    • Situational behaviors and impact

    • Dealing with Conflict

    Anyone who wants to improve their focus and productivity.

    • What are time management and organization skills?
    • Effective time management steps.
    • Task scheduling and prioritization.
    • Time management tools for different purposes.
    • Goal setting.
    • Working to deadlines.
    • Managing interruptions.
    • Delegating and collaborating with others.
    • Managing different work styles.
    • Adapting to people and change.
    • Stress triggers and distractors.
    • Responding to stress.
    • Managing personalities under stress.

    No prerequisites required.

    Currently there are no scheduled classes for this course.

    Click below to be alerted when scheduled

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