Courses

Learning and practicing mindful awareness has been shown to decrease symptoms of stress, build confidence, and improve energy and enthusiasm.  It has also been shown to assist leaders in facing the inevitable uncertainty and complexity of their role with a rational and calm thought process. This ability for calm under pressure in the midst of chaos is the hallmark of an influential and inspirational leader. 

This workshop will builds off of the Mindful Leadership - Introduction workshop in which participants began the process of self-awareness leading to a personal leadership vision.  Mindful Leadership – Advanced will have participants further exploring how their reactions, emotions, thoughts, and beliefs positively or negatively influence their work, relationships with colleagues, and work environment.  This workshop will also explore how their view can create avenues to increased accountability, productivity, and overall wellness.