1. NExT
  2. Business Management
  3. Stress management for the workplace RILS

Stress management for the workplace RILS

Level: Awareness | Type: Remote Instructor Led Series | Discipline: Employability soft skills

Through interactive learning, participants will breakdown the causes of stress and learn new techniques in how to handle this so that they are able to focus in the workplace and continue to be effective in their duties.

Time management and organization work often leads to stress, so tools are provided to improve these soft skills and provide more balance for both work and home.



Customize your learning journey

Customize your own learning journey and track your progress when you start using a defined learning path.

In just few simple steps, you can customize your own learning journey in the discipline of your interest, based on your immediate, intermediate and transitional goals. Once done, you can save it in NExTpert-the digital learning ecosystem-and track your progress.

Explore arrow_forward

  • Causes of stress and how this manifests in our workplace.
  • How stress affects our effectiveness.
  • Techniques to help reduce and manage stress at work. 
  • Time management to reduce stress from work overload.
  • Handling difficult people.
  • Coping mechanisms for handling change and making decisions.

Anyone looking to reduce or manage their stress to enable them to be more effective in the workplace.

No prerequisites.

Currently there are no scheduled classes for this course.

Click below to be alerted when scheduled

favorite Add to Wishlist

Top rated courses

View all arrow_forward